Meditation is a stage of no mind. Meditation is a stage of pure consciousness with no content. Ordinarily consciousness is full of rubbish. Just like a mirror covered with dust. Mind is in a constant traffic. Thoughts are moving, desires are moving, memories are moving. It is a constant traffic day in and day out. […]
Meditation – A Stage of Zero Mind. Read More »
Ayurveda helps to boost immunity against COVID-19. Ayurvedic herbs such as Tulsi, Cinnamon, Black pepper, Shunthi (dry ginger), and Raisins and regular yoga are potent aids to increase the body’s immunity against harmful viruses. The AYUSH ministry’s protocol outlined measures to build a robust immune system, and it included: consuming warm water, practising yogasana, pranayama
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Knee joint osteoarthritis (OA) is a degenerative joint disease characterized by the breakdown of cartilage, the smooth tissue at the ends of bones where they form a joint. This condition leads to pain, stiffness, swelling, and decreased mobility in the knee. It is one of the most common forms of arthritis and typically affects middle-aged
Knee Joint Osteoarthritis: A Comprehensive Guide Read More »
Kundalini Shakti is the divine spiritual power within every human being. Known by many names in many lands, this sacred inner presence is the divine within, the sacred light and love that illumines each of us and guides us to union with the One, the ultimate Reality beyond all phenomena, from which she is inseparable
The Sanskrit word Dincharya means a daily regimen.It is important to follow a daily regime in order to be optimally healthy.Every day two cycles of change pass through us, each bringing a Vata, Pitta, or Kapha predominance. In this period of COVID-19 LOCKDOWN, we need to check and change our daily regimen as per our
DINCHARYA ( Daily Regimen):- Read More »
