How To Increase Height

What is Short stature?

Height is unite of Growth and everyone finding how to increase height ?  There are several factors responsible for your Height Growth. Short stature is a medical term applied for the children whose Height is below the average height according to age and sex.
Being Tall have its own Benefits, proper height make you look lean, muscular and more confident. Growth rate is an important indicator of health. Children who do not reach the 5th percentile by the age of 5 years are said to be small for gestational age .Early treatment can help to prevent future problems related to height.

What are the causes of Short stature?


It is Important factor to determine your height. It will help to decide how tall you will be. Genetic determine near about 80% of your height ,20%is influenced by other external factors.

2) Good Nutrition

proper nutrition is very important for height growth. Proper protein, fat, carbohydrates, vitamins, Mineral are included in nutrition.

3)Sound Sleep

sound sleep play important roles in height growth. During sound sleep body secrete essential hormone for bone growth.


There are few diseases which may affects on Height Growth.

  • Hypothyroidism,
  • Turner syndrome,
  • Down Syndrome,
  • Achondroplasia,
  • Russell silver Syndrome,
  • Bone Cancer.


Some types of short stature can be diagnosed at birth. In other cases, routine visits to a pediatrician should reveal any abnormal growth pattern.
The doctor will record the child’s head circumference, height, and weight.
If the doctor suspects restricted growth, they will carry out a physical examination, look at the child’s medical and family history, and possibly carry out some tests.

These may include:

– X-ray, to check bone development
– An insulin tolerance test, to check for a deficiency in the growth hormone insulin-like
  • growth factor-1 (IGF-1).
  • Thyroid Function Test
  • Complete Blood Count
  • Liver Function Test
  • Kidney Function Test
  • C reactive protein.
  • MRI Brain

Treatment For Height Increase

Treatment will depend on the cause of the short stature.
If there are signs of malnutrition, the child may need nutritional supplements or treatment for a bowel disorder or other condition that is preventing them from absorbing nutrients. In Modern medicine growth hormone  (human growth hormone) for  height increase. Treatment is vary from patient to patient. People try so many things to increase height. 
Holistic way to Increase height.
Height grow program is a Research Base Signature  program of Kanakaveda. In this program you can increase your height without surgery, without side effects. Ayurvedic Medicines are using to increase your height. This is a customized program according to your Prakruti.
This program is for those people who are short stature, whose height is not increasing according to age.
This program leads to significant height increase without disturbing your daily activities.
Does Early puberty affect  Child Height ?
Early puberty is also called as precocious puberty, this is the period of transformation from child to adults. This is seen in 1 in 5000 children, in this girls puberty age group start age 8 to 13yrs of age and in boys age 9mto 14yrs age.
The symptoms of precocious puberty are similar to regular puberty. It affects the child  emotionally and physically .
One of the main physical effects is visible in the child’s height. They end up relatively shorter than their actual potential. The main reason for this is the end of puberty marks the end of the main growing years. 

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